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Keto & carnivore recipes
62 keto and carnivore recipes — every one with full macros, net carbs, and a step-by-step method. Tap any card for the full recipe.
3g netAbyssal Cheek: Sous Vide Beef Cheeks with Smoked Date-Vinegar Gastrique, Fermented Porcini-Bone Marrow Butter, and Crispy Beef Heart Crumble
1g netAerated Bone Marrow & Chive 'Popovers' with Cultured Butter
3g netAir-Fried Silken Egg Custard with Brown Butter & Chive Essence
6g netAmerican 'Burger Bowl' Skillet
0g netBacon-Wrapped Carnivore Ground Beef Patties
4g netBistecca al Burro Nero all'Aglio e Gremolata di Midollo
2g netBrown Butter & Cultured Cream 'Cloud'
3g netCharred Lamb & Beef Kofta Skewers with Whipped Mint-Dill Ghee
3g netCharred Skirt Steak with Vibrant Chimichurri Verde
1g netCheeseburger Skewer Bombs
4g netChef's Carnivore Steak Patties with Black Garlic-Anchovy Glaze & Zesty Gremolata
3g netCitrus-Thyme Crème Verte
4g netCrisp Pork Belly 'Cracknel' with Whipped Lemon-Dill Crème Fraîche
4g netCrispy Air-Fried 'Devil's Kiss' Eggs with Horseradish & Bacon Crumble
C
0g netCrispy Duck Skin Cracklings
0g netCrispy Oven-Baked Beef Bark
0g netCrispy Pork Belly Bites
2g netCrispy Pork Belly Lardons with Velvety Whipped Eggs & Pork Fat Glaze
C
0g netCrispy Salt & Pepper Pork Belly Bites
4g netCrispy Skin Chicken Thighs with Brown Butter, Lemon & Herb Sauce
3g netCultured Cream & Brown Butter Crèmeux with Cured Egg Yolk 'Bottarga'
1g netGround Beef and Egg Skillet
2g netGyu Tataki à l'Oven with Lime-Infused Umami Vinaigrette
3g netKuro Ninniku Gyu Kushiyaki (Oven-Roasted Beef Skewers with Black Garlic Glaze)
1g netMaillard-Seared Beef Hash with Brown Butter-Poached Eggs & Umami Dust
3g netPan-Seared Bavette Steak with Black Garlic-Espresso Crust and Lemon-Herb Cultured Butter
4g netPan-Seared Beef Tenderloin with Brown Butter & Black Garlic-Thyme Compote
0g netPan-Seared Chuck Steak with Butter
2g netPan-Seared Dry-Aged Ribeye with Black Garlic-Rosemary Cultured Butter
2g netPan-Seared Lamb Loin Chops with Rosemary-Garlic Ghee and Lemon-Thyme Pan Reduction
2g netPan-Seared Lamb Loin Chops with Zesty Garlic-Herb Gremolata Butter
0g netPan-Seared Pork Shoulder Steaks
0g netPan-Seared Ribeye with Rich Butter Baste
3g netPan-Seared Ribeye with Rosemary & Black Garlic Compound Butter, Red Wine Reduction
1g netPan-Seared Rosemary & Thyme Beef Patties with Roasted Garlic Butter
1g netPan-Seared Wild Boar Chops with Sage-Thyme Ghee
2g netQuick-Seared Beef Medallions with Lemon-Horseradish Gremolata & Brown Butter
0g netSavory Pork & Bacon Fat Meatballs
3g netSeared Bavette with Black Garlic-Rosemary Compound Butter & Pan Jus
2g netSeared Beef Tenderloin Medallions with Ginger-Chive Gremolata
3g netSeared Delmonico with Black Garlic & Rosemary-Thyme Cultured Butter
3g netSeared Lamb Loin Chops with Horseradish-Dill Crème and Bone Broth Reduction
3g netSeared Sirloin Medallions with Cultured Brown Butter & Aromatics
S
0g netShredded Duck Carnivore Patties
2g netSilken Umami Scramble with Crispy Pork Belly and Chive-Cultured Butter
1g netSimple Cheesy Ground Beef Skillet
S
0g netSimple Seared Duck Breast Bites
1g netSizzling Spicy Garlic Steak Bites
0g netSkillet Seared Sirloin with Garlic-Herb Butter
4g netSlow-Braised Beef Short Ribs with Bone Marrow & Aromatic Persillade
2g netSlow-Braised Wild Boar Shank in Rich Bone Broth
3g netSlow-Simmered Beef Cheek Ragu with Bright Gremolata
1g netSmoked Bone Marrow & Rosemary 'Cloud' with Crispy Beef & Shallot Crumble
S
2g netSmoked Salmon & Cream Cheese Scramble
6g netTagliata di Manzo con Salsa ai Funghi Porcini e Erbe Fresche
0g netUltimate Carnivore Steak Bites with Tallow Glaze
2g netUmami Beef & Bone Marrow Skewers with Black Garlic-Rosemary Glaze
3g netUmami-Crusted Wagyu Beef Bites with Wasabi-Ginger Ghee
2g netUmami-Rich Beef & Smoked Pork Belly Terrine with Roasted Garlic & Thyme
2g netUmami-Rich Ground Beef Scramble with Chives & Cultured Butter
4g netUmbra Nova: Wagyu Short Rib, Smoked Marrow 'Ice,' Nori-Tendril Ash, Fermented Black Garlic Umami Glaze
2g netWarm Bone Marrow Sabayon with Tangy Whipped Mascarpone
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