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CarnivorePan-Seared Ribeye with Butter and Thyme
A classic, simple carnivore steak cooked in a hot cast iron skillet and basted with melted butter and a sprig of fresh thyme.
0g
net carbs
88g
protein
78g
fat
1050
kcal
The keto read
0g net carbs per serving
A classic, simple carnivore steak cooked in a hot cast iron skillet and basted with melted butter and a sprig of fresh thyme.
Ingredients
1 servings
Ribeye steak400 g
Butter30 g
Coarse sea salt1 tsp
Fresh thyme2 sprigs
Method
1
Remove the steak from the refrigerator 20 minutes before cooking and pat dry with paper towels.
2
Season all sides of the ribeye generously with the coarse sea salt.
3
Heat a cast iron skillet over high heat until it is smoking hot.
4
Place the steak in the dry skillet and sear for 2 to 3 minutes per side to develop a deep brown crust.
5
Turn the heat to medium-low, add the butter and fresh thyme sprigs to the pan, and tilt the skillet to spoon the melted butter over the steak for 1 minute.
6
Transfer the steak to a plate and let it rest for 5 minutes before slicing and serving.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 88g protein and 78g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Pan-Seared Ribeye with Butter and Thyme keto?▾
Pan-Seared Ribeye with Butter and Thyme has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Pan-Seared Ribeye with Butter and Thyme?▾
1050 calories, 88g protein, 78g fat, and 0g net carbs per serving.
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