Ketovore › Recipes › Bacon and Fried Eggs
CarnivoreBacon and Fried Eggs
A simple and quick breakfast cooked in one skillet featuring crispy bacon and fried eggs.
1g
net carbs
27g
protein
56g
fat
640
kcal
The keto read
1g net carbs per serving
A simple and quick breakfast cooked in one skillet featuring crispy bacon and fried eggs.
Ingredients
1 servings
Bacon120 g
Eggs2 large
Butter15 g
Salt0.25 tsp
Black pepper0.25 tsp
Method
1
Place the bacon in a cold skillet and turn the heat to medium.
2
Cook the bacon until crispy, turning occasionally, then remove it from the skillet.
3
Melt the butter in the same skillet alongside the remaining bacon fat over medium-low heat.
4
Crack the eggs directly into the skillet and cook until the whites are set but the yolks are still runny.
5
Season with salt and black pepper, then transfer to a plate with the bacon and serve.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 27g protein and 56g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Bacon and Fried Eggs keto?▾
Bacon and Fried Eggs has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Bacon and Fried Eggs?▾
640 calories, 27g protein, 56g fat, and 1g net carbs per serving.
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