Ketovore › Recipes › Food Truck Salsa Beef Egg Tacos
CarnivoreFood Truck Salsa Beef Egg Tacos
Thin, flexible egg wraps acting as street-taco shells, packed with seasoned seared beef, charred red onions, and a punchy salsa kick.
4g
net carbs
46g
protein
50g
fat
650
kcal
The keto read
4g net carbs per serving
Thin, flexible egg wraps acting as street-taco shells, packed with seasoned seared beef, charred red onions, and a punchy salsa kick.
Ingredients
1 servings
Beef Filling
Ground Beef200 g
Red onion30 g
Salsa50 g
Tallow15 g
Egg Taco Shells
Eggs2 pieces
Milk15 ml
Butter10 g
Salt0.5 tsp
Method
Beef Filling
1
Melt tallow in a skillet over high heat. Add the sliced red onions and sear until they are charred and tender. Add the ground beef and cook, breaking it up with a spatula, until deeply browned. Pour in the salsa to deglaze the pan, stirring to coat the beef. Cook for 1 minute until thickened, then remove from heat.
Egg Taco Shells
2
Whisk the eggs, milk, and salt together in a bowl until smooth. Heat half the butter in a small non-stick pan over medium heat. Pour in half the egg mixture, swirling to make a thin circle. Cook for 1 minute on each side until cooked through. Repeat with the remaining butter and egg mixture to make two taco-sized shells.
Plate
3
Lay the egg taco shells flat, spoon the warm salsa beef down the middle of each shell, fold them over, and serve hot.
The keto read
Why this lands at 4g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 4g net carbs against 46g protein and 50g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Food Truck Salsa Beef Egg Tacos keto?▾
Food Truck Salsa Beef Egg Tacos has 4g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Food Truck Salsa Beef Egg Tacos?▾
650 calories, 46g protein, 50g fat, and 4g net carbs per serving.
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