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Carnivore

Slow-Braised Pork Belly with Spicy Vinegar Glaze

A comforting, melt-in-your-mouth pork dish inspired by a beloved roadside eatery. Long, slow cooking renders the fat to buttery perfection, while a sharp, garlic-heavy vinegar glaze cuts the richness beautifully without the use of sugar.

By KetovoreAppNo ratings yet
Slow-Braised Pork Belly with Spicy Vinegar Glaze
3g
net carbs
76g
protein
92g
fat
1150
kcal
The keto read
3g net carbs per serving

A comforting, melt-in-your-mouth pork dish inspired by a beloved roadside eatery. Long, slow cooking renders the fat to buttery perfection, while a sharp, garlic-heavy vinegar glaze cuts the richness beautifully without the use of sugar.

Ingredients

2 servings
Pork Belly
Pork belly, skin-on800 g
Beef bone broth400 ml
Whole black peppercorns1 tsp
Lard15 g
Tamari gluten-free soy sauce30 ml
Coarse sea salt2 tsp
Glaze
Coconut vinegar120 ml
Garlic, smashed6 cloves
Red bird eye chili, sliced1 whole

Method

Pork Belly
1
Score the skin of the pork belly in a diamond pattern and rub thoroughly with 1 teaspoon of sea salt. Heat the lard in a deep skillet or Dutch oven over medium-high heat. Sear the pork belly skin-side down until the skin is blistered and golden-brown, then quickly sear the remaining sides. Pour in the beef bone broth, tamari, and peppercorns, bringing the liquid to a simmer. Cover tightly, turn the heat to low, and braise for 2 hours until the pork is tender.
Glaze
2
While the pork braises, combine the coconut vinegar, smashed garlic cloves, remaining sea salt, and sliced red chili in a small saucepan. Bring to a gentle boil, then lower the heat and let it simmer until reduced by half. It will smell very sharp and aromatic.
Plate
3
Remove the tender pork belly from the braising liquid. Cut it into thick, rustic chunks. Return the chunks to a clean, dry, hot skillet skin-side down to crisp up for 2 minutes. Transfer the pork to a wide, shallow bowl and pour the warm, reduced vinegar glaze and caramelized garlic pieces directly over the top. Serve immediately.
The keto read

Why this lands at 3g net carbs

The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 76g protein and 92g fat, it sits comfortably inside a ketogenic day for most people.

Common questions

Is Slow-Braised Pork Belly with Spicy Vinegar Glaze keto?
Slow-Braised Pork Belly with Spicy Vinegar Glaze has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Slow-Braised Pork Belly with Spicy Vinegar Glaze?
1150 calories, 76g protein, 92g fat, and 3g net carbs per serving.

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