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CarnivoreCrispy Pork Belly and Eggs
A very simple, satisfying one-pan dinner of crispy pork belly cubes cooked in their own fat and finished with eggs.
1g
net carbs
54g
protein
106g
fat
1180
kcal
The keto read
1g net carbs per serving
A very simple, satisfying one-pan dinner of crispy pork belly cubes cooked in their own fat and finished with eggs.
Ingredients
2 servings
Pork belly, cubed450 g
Eggs4 whole
Sea salt1 tsp
Black pepper0.5 tsp
Method
1
Place the cubed pork belly into a cold cast iron skillet and turn the heat to medium-low.
2
Cook the pork belly slowly for 15 to 20 minutes, stirring occasionally, until the fat renders and the cubes become crispy and golden brown.
3
Remove the skillet from the heat briefly to drain excess liquid fat, leaving about two tablespoons in the pan to cook the eggs.
4
Return the skillet to medium-low heat, spread the pork belly evenly, and crack the eggs directly into the spaces between the pork belly cubes.
5
Season everything with the sea salt and black pepper.
6
Cover the pan with a lid and cook for 3 to 4 minutes until the egg whites are set but the yolks remain soft, then serve directly from the pan.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 54g protein and 106g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Crispy Pork Belly and Eggs keto?▾
Crispy Pork Belly and Eggs has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Pork Belly and Eggs?▾
1180 calories, 54g protein, 106g fat, and 1g net carbs per serving.
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