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CarnivoreGlazed Bacon Maple Donut Holes
Warm, doughy almond-flour donut holes loaded with crispy bacon bits and drenched in a sugar-free maple glaze. Fast-casual street-food indulgence built for a keto diet.
3g
net carbs
11g
protein
28g
fat
310
kcal
The keto read
3g net carbs per serving
Warm, doughy almond-flour donut holes loaded with crispy bacon bits and drenched in a sugar-free maple glaze. Fast-casual street-food indulgence built for a keto diet.
Ingredients
4 servings
Donut Batter
Almond flour120 g
Erythritol sweetener40 g
Baking powder1 tsp
Unsalted butter30 g
Egg1 large
Vanilla extract1 tsp
Bacon Topping
Bacon strips3 pieces
Maple Glaze
Powdered erythritol sweetener60 g
Sugar-free maple extract1 tsp
Heavy cream2 tbsp
Method
Bacon Topping
1
Fry the bacon strips in a pan over medium heat until extra crispy. Drain on paper towels, then finely crumble into tiny bits and set aside.
Donut Batter
2
Whisk the almond flour, erythritol, and baking powder together in a bowl. Melt the butter and stir it into the dry mix along with the beaten egg and vanilla extract to form a soft, scoopable dough.
3
Preheat the oven to 350 degrees F. Roll the dough into 12 small uniform balls and place them on a parchment-lined baking sheet. Bake for 12 to 14 minutes until golden brown and firm.
Maple Glaze
4
Whisk the powdered sweetener, maple extract, and heavy cream in a small bowl until a thick, smooth, pourable glaze forms.
Plate
5
While the donut holes are still warm, toss them directly in the maple glaze to coat, then immediately dredge them in the crumbled bacon bits. Serve warm in a street-style paper cone.
The keto read
Why this lands at 3g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 11g protein and 28g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Glazed Bacon Maple Donut Holes keto?▾
Glazed Bacon Maple Donut Holes has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Glazed Bacon Maple Donut Holes?▾
310 calories, 11g protein, 28g fat, and 3g net carbs per serving.
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