Ketovore › Recipes › Ground Beef and Egg Skillet
CarnivoreGround Beef and Egg Skillet
A simple one-pan scramble of ground beef and eggs cooked in butter.
1g
net carbs
52g
protein
64g
fat
780
kcal
The keto read
1g net carbs per serving
A simple one-pan scramble of ground beef and eggs cooked in butter.
Ingredients
2 servings
Ground beef (80/20)400 g
Butter30 g
Eggs4 large
Sea salt1 tsp
Method
1
Heat a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook, breaking it up with a spatula, until fully browned.
3
Drain off excess liquid if desired, then add the butter to the skillet and let it melt.
4
Whisk the eggs in a small bowl with the sea salt, then pour them directly into the skillet with the beef.
5
Reduce heat to medium-low and gently stir until the eggs are scrambled and cooked through.
6
Plate immediately and serve.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 52g protein and 64g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Ground Beef and Egg Skillet keto?▾
Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Ground Beef and Egg Skillet?▾
780 calories, 52g protein, 64g fat, and 1g net carbs per serving.
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