Ketovore › Recipes › Baked White Beef Lasagna Slab
CarnivoreBaked White Beef Lasagna Slab
A rustic, cheesy carnivore masterpiece featuring delicate baked egg-and-cheese pasta sheets layered with a rich, slow-reduced white beef bolognese and bubbling mozzarella.
2g
net carbs
45g
protein
52g
fat
650
kcal
The keto read
2g net carbs per serving
A rustic, cheesy carnivore masterpiece featuring delicate baked egg-and-cheese pasta sheets layered with a rich, slow-reduced white beef bolognese and bubbling mozzarella.
Ingredients
4 servings
Egg Pasta Sheets
Eggs4 large
Grated Parmesan cheese50 g
Sea salt0.5 tsp
Beef Filling
Ground beef500 g
Butter30 g
Heavy cream100 ml
Beef bone broth100 ml
Sea salt1 tsp
Assembly and Bake
Ricotta cheese150 g
Shredded mozzarella cheese150 g
Method
Egg Pasta Sheets
1
Whisk the eggs, grated parmesan, and sea salt together until completely smooth. Pour the mixture onto a baking sheet lined with parchment paper, tilting to spread it thin and even. Bake at 350F (175C) for 8 to 10 minutes until set. Let cool slightly, then cut into three equal rectangular sheets.
Beef Filling
2
Brown the ground beef in a skillet with butter over medium-high heat. Pour in the beef bone broth and heavy cream. Simmer the mixture on medium-low until the liquid reduces completely and clings thickly to the beef, then season with sea salt.
Assembly and Bake
3
In a small baking dish, place one egg pasta sheet. Layer with one-third of the beef filling, dollops of ricotta cheese, and shredded mozzarella. Repeat this layering process twice more, ending with a generous blanket of mozzarella on top. Bake in the oven at 400F (200C) for 15 minutes, or until the cheese is bubbling, deeply golden-brown, and slightly charred at the edges.
The keto read
Why this lands at 2g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 2g net carbs against 45g protein and 52g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Baked White Beef Lasagna Slab keto?▾
Baked White Beef Lasagna Slab has 2g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Baked White Beef Lasagna Slab?▾
650 calories, 45g protein, 52g fat, and 2g net carbs per serving.
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