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KetoLoaded Bacon Cheeseburger Egg Roll Bowls
Bold, fast, and messy in the best way. This is a high-fat, street-food-style smashup of crispy bacon, ground beef, and a gooey melted cheese sauce, served over shredded cabbage for that classic crunch.
6g
net carbs
54g
protein
65g
fat
845
kcal
The keto read
6g net carbs per serving
Bold, fast, and messy in the best way. This is a high-fat, street-food-style smashup of crispy bacon, ground beef, and a gooey melted cheese sauce, served over shredded cabbage for that classic crunch.
Ingredients
2 servings
Burger Mixture
Ground Beef 80/20400 g
Bacon4 slices
Green Cabbage, shredded150 g
Garlic powder1 tsp
Smoked paprika1 tsp
Sea salt0.5 tsp
Black pepper0.5 tsp
Special Sauce
Cheddar cheese, shredded100 g
Mayonnaise4 tbsp
Yellow mustard1 tbsp
Dill pickle, minced2 tbsp
Method
Special Sauce
1
Whisk the mayonnaise, yellow mustard, and minced dill pickle together in a small bowl. Set aside.
Burger Mixture
2
In a large skillet or flat top griddle over medium-high heat, cook the bacon until crispy. Remove the bacon, chop it into bits, and leave the rendered bacon fat in the pan.
3
Add the ground beef to the hot bacon fat. Season with garlic powder, smoked paprika, sea salt, and black pepper. Sear and break it up until fully browned and crispy on the edges.
4
Toss the shredded cabbage directly into the skillet with the beef and cook for 2 to 3 minutes until slightly wilted but still retaining a crunchy street-food texture. Stir in the bacon bits.
Plate
5
Divide the hot beef and cabbage mixture into two bowls. Immediately top each bowl with the shredded cheddar cheese so it melts from the residual heat. Drizzle the special sauce generously over the top and serve hot.
The keto read
Why this lands at 6g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 6g net carbs against 54g protein and 65g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Loaded Bacon Cheeseburger Egg Roll Bowls keto?▾
Loaded Bacon Cheeseburger Egg Roll Bowls has 6g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Loaded Bacon Cheeseburger Egg Roll Bowls?▾
845 calories, 54g protein, 65g fat, and 6g net carbs per serving.
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