Ketovore › Recipes › Spiced Beef Power Bowl
CarnivoreSpiced Beef Power Bowl
Quick-fire seasoned ground beef piled high with a tangy vinegar slaw. A satisfying, hand-held bowl for any time hunger strikes, designed for maximum flavor and speed.
5g
net carbs
60g
protein
58g
fat
780
kcal
The keto read
5g net carbs per serving
Quick-fire seasoned ground beef piled high with a tangy vinegar slaw. A satisfying, hand-held bowl for any time hunger strikes, designed for maximum flavor and speed.
Ingredients
4 servings
Spiced Beef
Ground Beef (80/20)900 g
Olive oil1 tbsp
Garlic powder1 tsp
Onion powder1 tsp
Smoked paprika1 tsp
Cumin0.5 tsp
Dried oregano0.5 tsp
Sea salt0.75 tsp
Black pepper0.5 tsp
Vinegar Slaw
Green cabbage300 g
Red onion50 g
Apple cider vinegar2 tbsp
Olive oil2 tbsp
Sea salt0.25 tsp
Method
Vinegar Slaw
1
Finely shred the green cabbage and thinly slice the red onion. In a medium bowl, combine the cabbage and red onion. Add the apple cider vinegar, olive oil, and sea salt. Toss well to combine and set aside to allow flavors to meld.
Spiced Beef
2
Heat 1 tbsp olive oil in a large skillet or cast-iron pan over medium-high heat. Add the ground beef and break it apart with a spoon. Cook until browned, about 5-7 minutes. Drain any excess fat.
3
Add the garlic powder, onion powder, smoked paprika, cumin, dried oregano, sea salt, and black pepper to the browned beef. Stir well to coat the beef evenly. Continue to cook for another 2-3 minutes, allowing the spices to toast and become fragrant.
Plate
4
Divide the seasoned ground beef among four serving bowls. Top each bowl generously with the vinegar slaw. Serve immediately.
The keto read
Why this lands at 5g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 5g net carbs against 60g protein and 58g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Spiced Beef Power Bowl keto?▾
Spiced Beef Power Bowl has 5g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Spiced Beef Power Bowl?▾
780 calories, 60g protein, 58g fat, and 5g net carbs per serving.
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