Ketovore › Recipes › Spiced Beef & Herb Skewers
CarnivoreSpiced Beef & Herb Skewers
Juicy chunks of beef, marinated and grilled for a tender, flavorful, grab-and-go bite that's perfect for any time of day.
1g
net carbs
40g
protein
40g
fat
520
kcal
The keto read
1g net carbs per serving
Juicy chunks of beef, marinated and grilled for a tender, flavorful, grab-and-go bite that's perfect for any time of day.
Ingredients
2 servings
Boneless beef ribeye or sirloin400 g
Avocado oil2 tbsp
Apple cider vinegar1 tbsp
Garlic powder1 tsp
Dried oregano0.5 tsp
Dried thyme0.5 tsp
Sea salt0.5 tsp
Black pepper0.25 tsp
Wooden or metal skewers4-6
Method
1
Trim any excessive fat from the beef and cut it into 1-inch cubes.
2
In a medium bowl, combine the avocado oil, apple cider vinegar, garlic powder, dried oregano, dried thyme, sea salt, and black pepper. Whisk these ingredients together until well combined.
3
Add the cubed beef to the marinade, tossing to ensure all pieces are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours, for the best flavor infusion.
4
If using wooden skewers, soak them in water for at least 20 minutes prior to threading to prevent them from burning during cooking.
5
Thread the marinated beef cubes onto the skewers, leaving a small space between each piece to allow for even cooking.
6
Heat a grill or a heavy-bottomed pan (like cast iron) over medium-high heat.
7
Place the skewers on the hot grill or pan. Cook for 3-4 minutes per side, turning occasionally, until the beef is seared to your desired doneness. Medium-rare to medium is generally recommended for optimal tenderness.
8
Remove the skewers from the heat and let them rest for a few minutes before serving.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 40g protein and 40g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Spiced Beef & Herb Skewers keto?▾
Spiced Beef & Herb Skewers has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Spiced Beef & Herb Skewers?▾
520 calories, 40g protein, 40g fat, and 1g net carbs per serving.
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