Ketovore › Recipes › Big City Chili Dog
Keto recipe
Big City Chili Dog
By KetovoreApp · keto + carnivore

650
calories
35g
protein
42g
fat
30g
net carbs
The keto read
30g net carbs per serving
35g protein · 42g fat · 650 cal · higher-carb — fits a generous keto day
A truly decadent beef frank piled high with rich, savory chili and sharp cheddar, a perfect messy indulgence that screams food truck goodness. This one's an unapologetic carb-loader, so don't even try to pretend otherwise.
Ingredients
- Ground beef (80/20)1 lb
- Onion, yellow1 medium
- Garlic, minced2 cloves
- Diced tomatoes, canned (undrained)15 oz
- Beef broth1 cup
- Chili powder2 tbsp
- Cumin1 tsp
- Smoked paprika1 tsp
- Salt0.5 tsp
- Black pepper0.25 tsp
- All-beef franks4 each
- Hot dog buns4 each
- Cheddar cheese, shredded1 cup
- White onion, finely chopped (for topping)0.25 cup
Method
- For the chili: In a large skillet, brown the ground beef over medium-high heat, breaking it up as it cooks. Drain any excess fat.
- Add the diced onion to the skillet and cook until softened, about 5 minutes. Stir in the minced garlic, chili powder, cumin, smoked paprika, salt, and pepper; cook for 1 minute more until fragrant.
- Pour in the diced tomatoes and beef broth. Bring to a simmer, then reduce heat to low, cover, and let it cook for at least 30 minutes, stirring occasionally, until thickened. For extra flavor, simmer longer if time allows.
- While chili simmers, grill or pan-fry the all-beef franks until nicely browned and heated through.
- Lightly toast the hot dog buns on a grill or in a dry skillet.
- Assemble: Place a frank in each toasted bun, generously top with hot chili, then sprinkle with shredded cheddar cheese and a spoonful of fresh chopped white onion.
Frequently asked
Is Big City Chili Dog keto?▾
Big City Chili Dog has 30g net carbs per serving, on the higher side for strict keto but workable on a generous carb budget.
What are the macros for Big City Chili Dog?▾
650 calories, 35g protein, 42g fat, and 30g net carbs per serving.
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