Shredded Duck Carnivore Patties

Savory patties made from slow-cooked, shredded duck meat, lightly pan-fried for a delicious, easy-to-eat morning snack, embodying simple American carnivore principles.

Ingredients

• Duck Leg Quarter (or breast)150 g
• Duck Fat (or tallow)1 tbsp
• Sea Salt1/4 tsp
• Black Pepper1/8 tsp

Method

1. Season the duck leg quarter (or breast) generously with sea salt and black pepper.
2. Slow cook the duck: This can be done by roasting in a low oven (300°F/150°C) for 2-3 hours until fork-tender, or in a slow cooker on low for 4-6 hours. Reserve any rendered duck fat.
3. Once cooked and cooled slightly, remove the skin and bones (if using leg quarter). Shred the duck meat using two forks.
4. In a skillet over medium heat, melt the duck fat (or tallow).
5. Form small patties from the shredded duck meat (about 2-3 inches in diameter).
6. Pan-fry the patties for 2-3 minutes per side, or until golden brown and heated through.
7. Serve warm.