Ketovore › Recipes › Cheeseburger Skewer Bombs
Keto recipe
Cheeseburger Skewer Bombs
By KetovoreApp · keto + carnivore

1010
calories
67g
protein
76g
fat
1g
net carbs
The keto read
1g net carbs per serving
67g protein · 76g fat · 1010 cal · comfortably keto
Juicy seasoned ground beef and crispy bacon, threaded onto skewers with sharp cheddar for a portable, flavor-packed bite. Like a deconstructed cheeseburger, ready to grab and go from the truck.
Ingredients
- Ground beef (80/20 or higher fat)200 g
- Bacon, strips50 g
- Cheddar cheese, cubed50 g
- Onion powder0.5 tsp
- Garlic powder0.5 tsp
- Smoked paprika0.5 tsp
- Sea salt0.5 tsp
- Black pepper0.25 tsp
- Skewers2 count
Method
- In a bowl, combine ground beef with onion powder, garlic powder, smoked paprika, sea salt, and black pepper. Mix gently until just combined, being careful not to overmix.
- Form the seasoned beef mixture into 6-8 small meatballs, about 30g each.
- Wrap each beef meatball with half a strip of bacon, securing if necessary with a toothpick temporarily, or ensuring the bacon is snug.
- Thread the bacon-wrapped meatballs and cheddar cheese cubes alternately onto the skewers. Aim for 3-4 meatballs and cheese cubes per skewer.
- Heat a large cast-iron skillet or grill to medium-high heat. Cook the skewers for 8-12 minutes, turning occasionally, until the bacon is crispy, the beef is cooked through, and the cheese is slightly melted and warm. Ensure internal temperature of beef reaches 160°F (71°C).
- Serve hot, straight off the grill or pan, perfect for a hand-held meal.
Frequently asked
Is Cheeseburger Skewer Bombs keto?▾
Cheeseburger Skewer Bombs has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Cheeseburger Skewer Bombs?▾
1010 calories, 67g protein, 76g fat, and 1g net carbs per serving.
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