Ketovore › Recipes › Air Fryer Beef Chuck Bites
CarnivoreAir Fryer Beef Chuck Bites
Inexpensive chuck roast cut into bite-sized pieces and air fried with beef tallow and a touch of rosemary.
0g
net carbs
44g
protein
40g
fat
540
kcal
The keto read
0g net carbs per serving
Inexpensive chuck roast cut into bite-sized pieces and air fried with beef tallow and a touch of rosemary.
Ingredients
2 servings
Beef chuck roast450 g
Beef tallow15 g
Salt1 tsp
Black pepper0.5 tsp
Dried rosemary0.5 tsp
Method
1
Cut the beef chuck roast into 1-inch bite-sized cubes, trimming away any extremely tough gristle.
2
In a bowl, toss the beef cubes with melted beef tallow until they are lightly coated.
3
Season the beef with the salt, black pepper, and dried rosemary, tossing well to distribute.
4
Preheat the air fryer to 400 degrees F.
5
Spread the seasoned beef cubes in a single layer in the air fryer basket.
6
Air fry for 7 to 9 minutes, shaking the basket halfway through, until the beef is browned and cooked to your liking.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 44g protein and 40g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Air Fryer Beef Chuck Bites keto?▾
Air Fryer Beef Chuck Bites has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Air Fryer Beef Chuck Bites?▾
540 calories, 44g protein, 40g fat, and 0g net carbs per serving.
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