Ketovore › Recipes › Air Fryer Crispy Beef Bites
CarnivoreAir Fryer Crispy Beef Bites
Get ready for a perfectly satisfying, hand-held bite! These ground beef nuggets are seasoned with just salt and air-fried to a craveable crisp on the outside, while staying juicy within. Pure beefy goodness.
0g
net carbs
38g
protein
45g
fat
630
kcal
The keto read
0g net carbs per serving
Get ready for a perfectly satisfying, hand-held bite! These ground beef nuggets are seasoned with just salt and air-fried to a craveable crisp on the outside, while staying juicy within. Pure beefy goodness.
Ingredients
2 servings
Ground beef (80/20)450 g
Sea salt0.75 tsp
Method
1
Preheat your air fryer to 200°C (400°F).
2
In a bowl, gently combine the ground beef with sea salt. Do not overmix, as this can make the bites tough.
3
Form the seasoned ground beef into roughly 1-inch (2.5 cm) balls, then gently flatten them slightly into small patties or nuggets. This helps them cook more evenly and crisp up better.
4
Arrange the beef bites in a single layer in your air fryer basket, ensuring they don't overcrowd. You may need to cook in batches.
5
Air fry for 8-12 minutes, flipping halfway through, or until the bites are deeply browned and crispy on the exterior and cooked through. Cooking time may vary based on your air fryer model and thickness of the bites.
6
Remove from the air fryer and serve hot. Enjoy these simple, satisfying beef bites straight from the basket!
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 38g protein and 45g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Air Fryer Crispy Beef Bites keto?▾
Air Fryer Crispy Beef Bites has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Air Fryer Crispy Beef Bites?▾
630 calories, 38g protein, 45g fat, and 0g net carbs per serving.
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