Ketovore › Recipes › Pan-Seared Chuck Steak with Butter
Keto recipe
Pan-Seared Chuck Steak with Butter
By KetovoreApp · keto + carnivore

900
calories
75g
protein
59g
fat
0g
net carbs
The keto read
0g net carbs per serving
75g protein · 59g fat · 900 cal · comfortably keto
A simple yet satisfying pan-seared chuck steak, finished with butter, for an easy and delicious meal.
Ingredients
- Chuck Steak300 g
- Butter30 g
- Sea Salt1 tsp
- Black Pepper0.5 tsp
Method
- Pat the chuck steak thoroughly dry with paper towels. Season generously on both sides with sea salt and black pepper.
- Heat a cast iron skillet over high heat until smoking lightly.
- Carefully place the steak in the hot skillet. Sear for 3-5 minutes per side for medium-rare, or adjust to your desired doneness. A dark, crispy crust should form.
- Reduce heat to medium. Add butter to the skillet. Tilt the pan and continuously spoon the melted butter over the steak for 1-2 minutes.
- Remove the steak from the skillet and let it rest on a cutting board for 5-10 minutes before slicing against the grain.
Frequently asked
Is Pan-Seared Chuck Steak with Butter keto?▾
Pan-Seared Chuck Steak with Butter has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Pan-Seared Chuck Steak with Butter?▾
900 calories, 75g protein, 59g fat, and 0g net carbs per serving.
Save recipes, scan meals, and track your keto score in the app.
Open KetovoreApp →