Ketovore › Recipes › K-Town Crispy Chicken Bites
CarnivoreK-Town Crispy Chicken Bites
Crispy pan-fried chicken bites tossed in a sticky, ginger-spiked Korean chili glaze and finished with a hot sauce mayo drizzle.
5g
net carbs
42g
protein
48g
fat
620
kcal
The keto read
5g net carbs per serving
Crispy pan-fried chicken bites tossed in a sticky, ginger-spiked Korean chili glaze and finished with a hot sauce mayo drizzle.
Ingredients
2 servings
Crispy Chicken
Chicken breast350 g
Lupin Flour30 g
Almond Flour20 g
Large Eggs1 piece
Butter40 g
Salt0.5 tsp
Spicy Glaze
Korean Chili Paste15 g
Ginger Paste5 g
Butter20 g
Lemon juice5 g
K-Mayo Drizzle
Mayonnaise45 g
Louisiana Hot Sauce5 g
Garnish
Red onion10 g
Sliced Jalapeño Pepper10 g
Method
Crispy Chicken
1
Pat chicken pieces dry and season with salt. Set up a dredging station with one bowl of beaten egg and another bowl mixing the lupin flour and almond flour. Dip chicken pieces into the egg, then coat thoroughly in the flour mixture. Heat butter in a skillet over medium-high heat. Fry the chicken bites for 3 to 4 minutes per side until golden brown and crispy, then set aside.
Spicy Glaze
2
In a small saucepan over low heat, melt the butter and whisk in the Korean chili paste, ginger paste, and lemon juice until it forms a smooth, glossy sauce.
K-Mayo Drizzle
3
In a small bowl, mix the mayonnaise with the Louisiana hot sauce until uniform.
Plate
4
Toss the hot crispy chicken bites in the spicy glaze until fully coated. Pile them high, drizzle with the spicy K-Mayo, and top with finely shaved red onions and fresh sliced jalapeños.
The keto read
Why this lands at 5g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 5g net carbs against 42g protein and 48g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is K-Town Crispy Chicken Bites keto?▾
K-Town Crispy Chicken Bites has 5g net carbs per serving, which fits comfortably in a keto day.
What are the macros for K-Town Crispy Chicken Bites?▾
620 calories, 42g protein, 48g fat, and 5g net carbs per serving.
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