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CarnivoreCrispy Pork Belly Carnivore Slider
Crispy, fatty pork belly sliced thick and fried to a golden crunch, sandwiched between fluffy egg-and-pork-rind carnivore buns and finished with a rich, savory bacon-fat egg-yolk drizzle.
1g
net carbs
54g
protein
75g
fat
890
kcal
The keto read
1g net carbs per serving
Crispy, fatty pork belly sliced thick and fried to a golden crunch, sandwiched between fluffy egg-and-pork-rind carnivore buns and finished with a rich, savory bacon-fat egg-yolk drizzle.
Ingredients
2 servings
Pork Belly Filler
Pork belly (raw, skin-on or skinless)400 g
Sea salt1 tsp
Carnivore Buns
Pork rinds (crushed to fine flour)60 g
Eggs (separated)3 whole
Cream cheese30 g
Drizzle Sauce
Bacon fat (rendered)30 g
Egg yolk1 whole
Lemon juice (minimal for stabilization)0.5 tsp
Method
Pork Belly Filler
1
Slice the pork belly into thick slider-sized slabs. Season heavily with sea salt on all sides. Place in a cold skillet, turn the heat to medium-low, and slowly render the fat. Once cooked through, crank the heat to medium-high to get a deep, crispy gold crust on both sides. Remove and drain, reserving the rendered fat.
Carnivore Buns
2
Preheat oven to 375F (190C). Whip the 3 egg whites to stiff peaks. In a separate bowl, blend the 3 egg yolks, cream cheese, and crushed pork rind flour until smooth. Gently fold the whipped egg whites into the yolk mixture. Spoon the batter into 4 bun-sized rounds on a parchment-lined baking sheet. Bake for 15 minutes until golden brown and firm.
Drizzle Sauce
3
Warm the rendered bacon fat. In a small bowl, whisk the single egg yolk with the lemon juice. Slowly drizzle in the warm bacon fat while whisking vigorously to form a thick, creamy mayonnaise-like sauce. Season with a pinch of salt.
Plate
4
Assemble the slider by placing a crispy slab of pork belly between two warm carnivore buns. Spoon the bacon-fat drizzle over the pork belly, close the bun, and serve immediately in hand-held style.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 54g protein and 75g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Crispy Pork Belly Carnivore Slider keto?▾
Crispy Pork Belly Carnivore Slider has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Pork Belly Carnivore Slider?▾
890 calories, 54g protein, 75g fat, and 1g net carbs per serving.
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