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CarnivoreLoaded Sausage and Egg Street Tacos
Crisp cheese-shelled tacos stuffed with scrambled eggs and seasoned sausage, offering a punchy, hand-held street food experience directly from a food truck flat top.
2g
net carbs
42g
protein
48g
fat
610
kcal
The keto read
2g net carbs per serving
Crisp cheese-shelled tacos stuffed with scrambled eggs and seasoned sausage, offering a punchy, hand-held street food experience directly from a food truck flat top.
Ingredients
1 servings
Filling
Pork Sausage Crumbles100 g
Eggs2 large
Butter15 g
Salt0.5 tsp
Cheese Taco Shells
Cheddar Cheese60 g
Method
Cheese Taco Shells
1
Heat a non-stick skillet over medium-high heat. Divide the shredded cheddar cheese into two circular piles in the skillet. Allow the cheese to melt, bubble, and form a golden-brown crust on the bottom, which takes about 2 to 3 minutes.
2
Carefully lift each cheese circle with a spatula and drape it over a suspended spatula handle or a rolling pin to shape into a taco shell as it cools and hardens.
Filling
3
In the same skillet, melt the butter over medium heat. Whisk the eggs with the salt, pour into the skillet, and gently scramble until soft curds form. Toss in the pork sausage crumbles to heat them through and combine with the scrambled eggs.
Plate
4
Stuff the crispy cheese taco shells with the warm sausage and scrambled egg filling. Serve hot and hand-held.
The keto read
Why this lands at 2g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 2g net carbs against 42g protein and 48g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Loaded Sausage and Egg Street Tacos keto?▾
Loaded Sausage and Egg Street Tacos has 2g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Loaded Sausage and Egg Street Tacos?▾
610 calories, 42g protein, 48g fat, and 2g net carbs per serving.
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