KetovoreKetovore › Recipes › Keto Avocado Lime Mousse
CarnivoreKeto Avocado Lime Mousse
A quick, creamy dessert bowl with a bright citrus kick and silky texture, perfect for a fast-casual keto treat.
4g
net carbs
4g
protein
34g
fat
365
kcal
The keto read
4g net carbs per serving
A quick, creamy dessert bowl with a bright citrus kick and silky texture, perfect for a fast-casual keto treat.
Ingredients
2 servings
Mousse
Ripe avocados2 medium
Heavy whipping cream0.5 cup
Powdered erythritol4 tbsp
Fresh lime juice3 tbsp
Vanilla extract0.5 tsp
Sea salt1 pinch
Garnish
Lime zest1 tsp
Method
Mousse
1
Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or high-speed blender.
2
Add the heavy whipping cream, powdered erythritol, fresh lime juice, vanilla extract, and a pinch of sea salt to the blender.
3
Blend on high speed for 1 to 2 minutes until completely smooth, scraping down the sides as necessary to ensure no lumps remain.
Plate
4
Spoon the mixture evenly into two serving bowls or glasses, then garnish the top with the fresh lime zest before serving immediately or chilling.
The keto read
Why this lands at 4g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 4g net carbs against 4g protein and 34g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Keto Avocado Lime Mousse keto?▾
Keto Avocado Lime Mousse has 4g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Keto Avocado Lime Mousse?▾
365 calories, 4g protein, 34g fat, and 4g net carbs per serving.
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