Ketovore › Recipes › Spicy Beef & Cheese Crisps
Keto recipe
Spicy Beef & Cheese Crisps
By KetovoreApp · keto + carnivore

980
calories
65g
protein
78g
fat
5g
net carbs
The keto read
5g net carbs per serving
65g protein · 78g fat · 980 cal · comfortably keto
Boldly seasoned ground beef piled onto crispy cheese shells, delivering a satisfying, punchy street food bite that's easy to make and eat on the go.
Ingredients
- Ground beef (80/20)450 g
- Shredded cheddar cheese150 g
- Chili powder1 tbsp
- Cumin1 tsp
- Garlic powder0.5 tsp
- Onion powder0.5 tsp
- Sea salt0.75 tsp
- Black pepper (optional)0.25 tsp
- Sour cream (full fat, for serving)60 g
Method
- Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
- To make the cheese crisps: Arrange the shredded cheddar cheese into 8-10 small mounds (about 1-2 tablespoons each) on the prepared baking sheet, leaving space between them.
- Bake for 5-8 minutes, or until the cheese is melted, bubbly, and golden brown and crispy at the edges. Watch carefully to prevent burning. Remove from oven and let cool on the parchment paper; they will crisp up as they cool.
- While the cheese crisps are baking, heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until fully browned. Drain any excess fat.
- Stir in the chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper (if using). Cook for another 1-2 minutes, stirring constantly, until the spices are fragrant and well combined with the beef.
- To serve: Spoon the seasoned ground beef onto the cooled cheese crisps. Top each with a dollop of full-fat sour cream, if desired. Serve immediately as a handheld, flavor-packed bite.
Frequently asked
Is Spicy Beef & Cheese Crisps keto?▾
Spicy Beef & Cheese Crisps has 5g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Spicy Beef & Cheese Crisps?▾
980 calories, 65g protein, 78g fat, and 5g net carbs per serving.
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