Ketovore › Recipes › Ground Beef and Egg Skillet
CarnivoreGround Beef and Egg Skillet
A quick and hearty weeknight dinner featuring ground beef and scrambled eggs cooked in butter and topped with melted cheese.
1g
net carbs
52g
protein
56g
fat
720
kcal
The keto read
1g net carbs per serving
A quick and hearty weeknight dinner featuring ground beef and scrambled eggs cooked in butter and topped with melted cheese.
Ingredients
2 servings
Ground beef (80/20)400 g
Butter20 g
Eggs4
Cheddar cheese (shredded)50 g
Dried oregano0.5 tsp
Salt and black pepper1 tsp
Method
1
Heat a large skillet over medium-high heat and add the ground beef.
2
Cook the beef, breaking it up with a spatula, until browned and fully cooked, about 6 to 8 minutes. Drain excess grease if desired.
3
Add the butter to the skillet with the beef and let it melt. Season with dried oregano, salt, and black pepper.
4
Whisk the eggs in a small bowl, then pour them directly into the skillet with the beef.
5
Stir continuously over medium heat until the eggs are scrambled and cooked to your liking, about 2 to 3 minutes.
6
Sprinkle the shredded cheddar cheese over the top, cover with a lid for 1 minute to melt the cheese, and serve.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 52g protein and 56g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Ground Beef and Egg Skillet keto?▾
Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Ground Beef and Egg Skillet?▾
720 calories, 52g protein, 56g fat, and 1g net carbs per serving.
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