Ketovore › Recipes › Simple Ground Beef and Egg Skillet
CarnivoreSimple Ground Beef and Egg Skillet
A straightforward and budget-friendly lunch made with ground beef and eggs scrambled in butter.
1g
net carbs
42g
protein
42g
fat
550
kcal
The keto read
1g net carbs per serving
A straightforward and budget-friendly lunch made with ground beef and eggs scrambled in butter.
Ingredients
2 servings
Ground beef300 g
Eggs4 large
Butter15 g
Salt0.5 tsp
Black pepper0.25 tsp
Dried parsley1 tsp
Method
1
Heat a skillet over medium heat and add the ground beef.
2
Cook the beef until it is fully browned, breaking it up with a spoon, for about 6 to 8 minutes.
3
Drain any excess liquid from the skillet, then stir in the butter, salt, and black pepper.
4
Whisk the eggs in a small bowl, then pour them directly into the skillet with the beef.
5
Stir continuously for 2 to 3 minutes until the eggs are cooked through and scrambled.
6
Sprinkle with dried parsley and serve directly from the pan.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 42g protein and 42g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Simple Ground Beef and Egg Skillet keto?▾
Simple Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Simple Ground Beef and Egg Skillet?▾
550 calories, 42g protein, 42g fat, and 1g net carbs per serving.
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