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Crispy Pork Belly in Garlic-Black Pepper Sauce

Inspired by Cantonese claypot pork, this is a savory powerhouse where melt-in-your-mouth pork belly is wok-fried with garlic, cracked black pepper, and fish sauce. Intense, caramelized flavor that tastes like a hidden gem.

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Crispy Pork Belly in Garlic-Black Pepper Sauce
3g
net carbs
32g
protein
72g
fat
780
kcal
The keto read
3g net carbs per serving

Inspired by Cantonese claypot pork, this is a savory powerhouse where melt-in-your-mouth pork belly is wok-fried with garlic, cracked black pepper, and fish sauce. Intense, caramelized flavor that tastes like a hidden gem.

Ingredients

2 servings
Pork Belly
Pork belly skin-on500 g
Water2 cups
Sea salt0.5 tsp
Black Pepper Sauce
Garlic cloves finely chopped4 pieces
Coarsely cracked black pepper1.5 tsp
Fish sauce1.5 tbsp
Allulose granulated sweetener1 tsp
Rice vinegar1 tsp
Lard or pork fat1 tbsp
Garnish
Green onions chopped2 tbsp

Method

Pork Belly
1
Cut the pork belly into bite-sized chunks about half an inch thick. In a wide pan or wok, add the pork belly, salt, and water. Bring to a boil and simmer on medium-high until the water completely evaporates. Once the water is gone, the pork will begin to render its own fat. Fry the pork pieces in their own fat for 8 to 10 minutes until they are deeply browned and crispy on the edges. Remove the pork from the pan, leaving about 1 tablespoon of fat in the pan.
Black Pepper Sauce
2
In the same pan with the remaining pork fat over medium heat, add the chopped garlic and cracked black pepper. Stir-fry for about 1 minute until fragrant but do not burn the garlic. Stir in the fish sauce, allulose, and rice vinegar, scraping up any browned bits from the bottom of the pan to form a quick glaze.
Plate
3
Toss the crispy pork belly pieces back into the pan with the black pepper sauce, coat them completely for 1 minute on high heat, transfer to a shallow bowl, and scatter the green onions on top.
The keto read

Why this lands at 3g net carbs

The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 32g protein and 72g fat, it sits comfortably inside a ketogenic day for most people.

Common questions

Is Crispy Pork Belly in Garlic-Black Pepper Sauce keto?▾
Crispy Pork Belly in Garlic-Black Pepper Sauce has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Pork Belly in Garlic-Black Pepper Sauce?▾
780 calories, 32g protein, 72g fat, and 3g net carbs per serving.

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