Ketovore › Recipes › Loaded Italian Sausage and Beef Smash Burgers
CarnivoreLoaded Italian Sausage and Beef Smash Burgers
Double-patty street food mashup of seasoned ground beef and sweet Italian sausage, smashed crispy on a hot griddle and glued together with melted cheddar. Served on parchment paper, food truck style.

2g
net carbs
58g
protein
75g
fat
910
kcal
The keto read
2g net carbs per serving
Double-patty street food mashup of seasoned ground beef and sweet Italian sausage, smashed crispy on a hot griddle and glued together with melted cheddar. Served on parchment paper, food truck style.
Ingredients
2 servings
Smash Patties
Ground beef250 g
Italian sausage250 g
Butter30 g
Salt1 tsp
Cheese Layer
Cheddar cheese100 g
Fried Egg Topping
Large eggs2 items
Method
Smash Patties
1
Remove the casing from the Italian sausage. Thoroughly mix the ground beef and Italian sausage together in a bowl. Divide the mixture into 4 equal balls, about 125g each. Season the outside of each ball generously with salt.
2
Heat a heavy cast-iron skillet or flat-top griddle over high heat until smoking. Melt half of the butter. Place the meat balls onto the hot surface, leaving plenty of space between them. Immediately press down incredibly hard with a heavy spatula or grill press to flatten them into very thin patties.
3
Sear the patties without moving them for 2 to 3 minutes until a deeply browned, crispy crust forms on the bottom. Flip the patties over.
Cheese Layer
4
Immediately place a slice of cheddar cheese onto each of the flipped patties. Let them cook for another 1 minute until the cheese melts and the patties are cooked through.
Fried Egg Topping
5
In a separate pan, melt the remaining butter over medium heat. Fry the two eggs until the whites are set but the yolks remain runny.
Plate
6
Stack two cheesy meat patties on top of each other. Slide a sunny-side-up fried egg onto each double stack so the yolk acts as a rich, savory sauce. Serve immediately on paper plates for that authentic food truck experience.
The keto read
Why this lands at 2g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 2g net carbs against 58g protein and 75g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Loaded Italian Sausage and Beef Smash Burgers keto?▾
Loaded Italian Sausage and Beef Smash Burgers has 2g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Loaded Italian Sausage and Beef Smash Burgers?▾
910 calories, 58g protein, 75g fat, and 2g net carbs per serving.
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