Ketovore › Recipes › Simple Pork and Egg Scramble
CarnivoreSimple Pork and Egg Scramble
A straightforward stovetop scramble combining ground pork and eggs cooked in pork fat and butter.
1g
net carbs
48g
protein
61g
fat
740
kcal
The keto read
1g net carbs per serving
A straightforward stovetop scramble combining ground pork and eggs cooked in pork fat and butter.
Ingredients
2 servings
Ground pork400 g
Lard15 g
Eggs4 large
Butter30 g
Sea salt1 tsp
Method
1
Place a skillet over medium-high heat and melt the lard.
2
Add the ground pork and half of the sea salt to the skillet.
3
Cook the pork, breaking it up with a spatula, until it is browned and cooked through.
4
In a bowl, whisk the eggs with the remaining sea salt.
5
Reduce the heat to low, add the butter to the pan with the pork, and pour in the whisked eggs.
6
Stir constantly until the eggs are softly set and combined with the pork, then serve immediately.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 48g protein and 61g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Simple Pork and Egg Scramble keto?▾
Simple Pork and Egg Scramble has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Simple Pork and Egg Scramble?▾
740 calories, 48g protein, 61g fat, and 1g net carbs per serving.
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