Ketovore › Recipes › Simple Ground Beef and Egg Skillet
CarnivoreSimple Ground Beef and Egg Skillet
An easy, high-fat lunch made in one pan with ground beef, eggs, and butter.
1g
net carbs
62g
protein
69g
fat
872
kcal
The keto read
1g net carbs per serving
An easy, high-fat lunch made in one pan with ground beef, eggs, and butter.
Ingredients
2 servings
Ground beef 80/20500 g
Eggs4 large
Butter30 g
Salt1 tsp
Black pepper0.5 tsp
Method
1
Heat a large skillet over medium-high heat.
2
Add the ground beef to the dry skillet and cook until fully browned, breaking it up with a spatula.
3
Drain excess grease if desired, then melt the butter into the hot beef in the skillet.
4
Whisk the eggs in a small bowl with salt and black pepper.
5
Pour the whisked eggs into the skillet with the beef and lower the heat to medium.
6
Stir gently until the eggs are just cooked through and scrambled with the beef, then serve.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 62g protein and 69g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Simple Ground Beef and Egg Skillet keto?▾
Simple Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Simple Ground Beef and Egg Skillet?▾
872 calories, 62g protein, 69g fat, and 1g net carbs per serving.
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