Ketovore › Recipes › Smashed Beef and Egg Street Crunch
CarnivoreSmashed Beef and Egg Street Crunch
Double-smashed beef patties on a crispy, cheese-encrusted pork rind tortilla, loaded with a runny fried egg and spicy tallow mayo. Bold, handheld street food energy.

1g
net carbs
58g
protein
84g
fat
980
kcal
The keto read
1g net carbs per serving
Double-smashed beef patties on a crispy, cheese-encrusted pork rind tortilla, loaded with a runny fried egg and spicy tallow mayo. Bold, handheld street food energy.
Ingredients
1 servings
Smashed Beef
Ground Beef (80/20)150 g
Salt0.5 tsp
Black pepper0.25 tsp
Pork Tortilla
Pork rinds (crushed)30 g
Egg (for batter)1 large
Cheddar cheese (shredded)40 g
Beef tallow10 g
Topping
Egg (for topping)1 large
Tallow Mayo
Egg yolk1 large
Warm liquid beef tallow60 ml
Apple cider vinegar0.5 tsp
Hot sauce (sugar-free)1 tsp
Method
Tallow Mayo
1
Whisk the egg yolk and apple cider vinegar in a small bowl. Slowly drizzle in the warm liquid beef tallow while whisking constantly to form a thick emulsion. Stir in the hot sauce and set aside.
Pork Tortilla
2
Mix the crushed pork rinds with the beaten batter egg. Melt tallow on a hot griddle, press the pork mixture flat into a 6-inch circle, and fry until golden on both sides. Scatter shredded cheddar cheese directly onto the griddle, place the fried pork tortilla over the cheese, and let it cook until a crispy cheese crust forms on the bottom. Remove and set aside.
Smashed Beef
3
Roll the ground beef into two balls. Place them on the screaming hot griddle, season with salt and black pepper, and smash them completely flat using a heavy press. Sear for 2 minutes until intensely browned, flip, and cook for 1 more minute.
Topping
4
Fry the topping egg directly on the griddle in the rendered beef fat, leaving the yolk runny.
Plate
5
Lay the crispy-cheesed pork tortilla flat. Stack the two smashed beef patties in the center, slide the runny fried egg on top, drizzle generously with the spicy tallow mayo, and fold it in half like a street taco to eat warm.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 58g protein and 84g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Smashed Beef and Egg Street Crunch keto?▾
Smashed Beef and Egg Street Crunch has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Smashed Beef and Egg Street Crunch?▾
980 calories, 58g protein, 84g fat, and 1g net carbs per serving.
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