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Keto recipe
Bacon-Wrapped Lamb & Beef Sticks
By KetovoreApp · keto + carnivore

825
calories
53g
protein
66g
fat
0g
net carbs
The keto read
0g net carbs per serving
53g protein · 66g fat · 825 cal · comfortably keto
Juicy ground lamb and beef, seasoned with sea salt, formed into sticks and wrapped in crispy bacon. A hearty, savory, and satisfying hand-held treat.
Ingredients
- Ground lamb100 g
- Ground beef100 g
- Bacon (thinly sliced)50 g
- Sea salt0.5 tsp
Method
- Preheat your oven to 200°C (400°F) or prepare a cast iron skillet for pan-frying.
- In a bowl, combine the ground lamb and ground beef with the sea salt. Mix thoroughly by hand until well combined.
- Divide the meat mixture into 2-3 equal portions. Form each portion into a stick shape, about 1-inch thick and 4-5 inches long.
- Wrap each meat stick with 1-2 strips of bacon, ensuring it is snugly covered.
- To pan-fry: Heat a cast iron skillet over medium-high heat. Cook the bacon-wrapped sticks for 8-12 minutes, turning frequently, until bacon is crispy and meat is cooked through.
- To bake: Place the bacon-wrapped sticks on a wire rack over a baking sheet. Bake for 15-20 minutes, or until the bacon is crispy and the meat is cooked to your desired doneness.
- Serve hot as a hearty hand-held snack or meal.
Frequently asked
Is Bacon-Wrapped Lamb & Beef Sticks keto?▾
Bacon-Wrapped Lamb & Beef Sticks has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Bacon-Wrapped Lamb & Beef Sticks?▾
825 calories, 53g protein, 66g fat, and 0g net carbs per serving.
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