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CarnivorePan Seared Ribeye with Butter and Rosemary
A simple and direct carnivore-friendly ribeye steak cooked in a cast iron skillet with butter and a sprig of rosemary.
0g
net carbs
84g
protein
65g
fat
920
kcal
The keto read
0g net carbs per serving
A simple and direct carnivore-friendly ribeye steak cooked in a cast iron skillet with butter and a sprig of rosemary.
Ingredients
1 servings
Ribeye steak400 g
Salt1 tsp
Butter30 g
Fresh rosemary sprig1 piece
Method
1
Take the ribeye steak out of the refrigerator 20 minutes before cooking to bring it to room temperature.
2
Pat the steak completely dry with paper towels and season all sides generously with salt.
3
Heat a cast iron skillet over high heat until it is smoking hot.
4
Place the steak in the dry skillet and sear for 2 to 3 minutes without moving it to form a crust.
5
Flip the steak, then immediately add the butter and rosemary sprig to the pan.
6
Spoon the melted butter over the steak continuously for another 2 minutes, then remove the steak from the pan and let it rest for 5 minutes before slicing.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 84g protein and 65g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Pan Seared Ribeye with Butter and Rosemary keto?▾
Pan Seared Ribeye with Butter and Rosemary has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Pan Seared Ribeye with Butter and Rosemary?▾
920 calories, 84g protein, 65g fat, and 0g net carbs per serving.
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