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Crispy Pork Carnitas with Zesty Herb Vinaigrette

Juicy, slow-cooked pork shoulder rendered crispy and packed with flavor, served alongside a vibrant, fresh herb vinaigrette that cuts through the richness. A testament to transforming inexpensive cuts into a culinary delight.

By KetovoreAppNo ratings yet
Crispy Pork Carnitas with Zesty Herb Vinaigrette
4g
net carbs
65g
protein
52g
fat
750
kcal
The keto read
4g net carbs per serving

Juicy, slow-cooked pork shoulder rendered crispy and packed with flavor, served alongside a vibrant, fresh herb vinaigrette that cuts through the richness. A testament to transforming inexpensive cuts into a culinary delight.

Ingredients

4 servings
Carnitas
Boneless Pork Shoulder (Boston Butt)1.5 kg
Yellow Onion1 medium
Garlic6 cloves
Dried Oregano1 tsp
Ground Cumin1 tsp
Bay Leaves2
Sea Salt2 tsp
Black Pepper1 tsp
Water1 cup
Apple Cider Vinegar (ACV)2 tbsp
Crisping
Pork Lard or Olive Oil3 tbsp
Herb Vinaigrette
Fresh Parsley0.5 cup
Fresh Cilantro0.5 cup
Garlic2 cloves
Apple Cider Vinegar (ACV)3 tbsp
Olive Oil0.25 cup
Chili Flakes0.5 tsp
Sea Salt0.5 tsp
Black Pepper0.25 tsp

Method

Carnitas
1
Trim any large excess fat pockets from the pork shoulder, but leave a good amount for flavor and tenderness. Cut the pork into 2-3 large chunks. Season generously with sea salt and black pepper.
2
Place the pork chunks in a large Dutch oven or slow cooker. Add the roughly chopped yellow onion, minced garlic, dried oregano, ground cumin, bay leaves, water, and apple cider vinegar.
3
If using a Dutch oven, bring the liquid to a simmer on the stovetop, then cover tightly and transfer to a preheated oven at 150°C (300°F) for 3-4 hours, or until the pork is extremely tender and easily shredded. If using a slow cooker, cook on low for 6-8 hours or on high for 3-4 hours.
4
Once tender, remove the pork from the liquid (reserve the liquid) and shred it using two forks. Discard any bones or large pieces of fat that haven't rendered down. Strain the cooking liquid and reserve it.
5
Crisping: Heat the pork lard or olive oil in a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Add the shredded pork in batches, pressing it down lightly to ensure good contact with the pan. Cook until deeply browned and crispy on one side, then flip and crisp the other side. Add a tablespoon or two of the reserved cooking liquid to the pan as needed to keep the pork moist while crisping and to add more flavor.
Herb Vinaigrette
6
While the pork crisps, finely chop the fresh parsley and cilantro. Mince the garlic cloves. In a small bowl, combine the chopped herbs, minced garlic, apple cider vinegar, olive oil, chili flakes (if using), sea salt, and black pepper. Whisk until well combined.
Plate
7
Serve the crispy carnitas hot, topped generously with the zesty herb vinaigrette. Enjoy the contrast of rich, crispy pork with the bright, herbaceous sauce.
The keto read

Why this lands at 4g net carbs

The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 4g net carbs against 65g protein and 52g fat, it sits comfortably inside a ketogenic day for most people.

Common questions

Is Crispy Pork Carnitas with Zesty Herb Vinaigrette keto?
Crispy Pork Carnitas with Zesty Herb Vinaigrette has 4g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Pork Carnitas with Zesty Herb Vinaigrette?
750 calories, 65g protein, 52g fat, and 4g net carbs per serving.

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