Ketovore › Recipes › Ground Beef and Fried Egg Skillet
CarnivoreGround Beef and Fried Egg Skillet
An easy, budget-friendly breakfast skillet featuring seasoned ground beef topped with eggs cooked in the same pan.
1g
net carbs
38g
protein
39g
fat
510
kcal
The keto read
1g net carbs per serving
An easy, budget-friendly breakfast skillet featuring seasoned ground beef topped with eggs cooked in the same pan.
Ingredients
2 servings
Ground beef300 g
Eggs4 large
Butter15 g
Salt0.5 tsp
Black pepper0.25 tsp
Method
1
Heat a skillet over medium-high heat and add the ground beef.
2
Cook the beef until it is completely browned, draining any excess liquid if desired.
3
Season the beef with salt, black pepper, and add the butter to the pan.
4
Make four small wells in the beef mixture using a spoon.
5
Crack one egg into each well, then cover the skillet with a lid.
6
Cook on low heat for 4 to 5 minutes until the egg whites are set but yolks remain soft.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 38g protein and 39g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Ground Beef and Fried Egg Skillet keto?▾
Ground Beef and Fried Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Ground Beef and Fried Egg Skillet?▾
510 calories, 38g protein, 39g fat, and 1g net carbs per serving.
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