Ketovore › Recipes › Savory Ground Beef and Cabbage Skillet
CarnivoreSavory Ground Beef and Cabbage Skillet
A comforting and budget-friendly skillet meal featuring browned ground beef, tender cabbage, and simple seasonings, perfect for a quick keto dinner.
3g
net carbs
42g
protein
51g
fat
660
kcal
The keto read
3g net carbs per serving
A comforting and budget-friendly skillet meal featuring browned ground beef, tender cabbage, and simple seasonings, perfect for a quick keto dinner.
Ingredients
4 servings
Ground Beef (80/20)800 g
Green Cabbage (medium head, shredded)500 g
Lard or Tallow2 tbsp
Sea Salt1.5 tsp
Black Pepper (freshly ground)0.75 tsp
Garlic Powder1 tsp
Onion Powder1 tsp
Method
1
Heat lard or tallow in a large skillet or Dutch oven over medium-high heat.
2
Add the ground beef and cook, breaking it up with a spoon, until fully browned. Drain off any excess fat if desired (though for keto, keeping some is good).
3
Add the shredded cabbage, sea salt, black pepper, garlic powder, and onion powder to the skillet with the beef.
4
Stir well to combine. Cover the skillet and reduce heat to medium-low. Cook for 10-15 minutes, stirring occasionally, until the cabbage is tender-crisp to tender, depending on your preference.
5
Taste and adjust seasonings if necessary. Serve hot.
The keto read
Why this lands at 3g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 42g protein and 51g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Savory Ground Beef and Cabbage Skillet keto?▾
Savory Ground Beef and Cabbage Skillet has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Savory Ground Beef and Cabbage Skillet?▾
660 calories, 42g protein, 51g fat, and 3g net carbs per serving.
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