KetovoreAppOpen app →
Ketovore › Recipes › Smoked Bone Marrow & Rosemary 'Cloud' with Crispy Beef & Shallot Crumble
Keto recipe

Smoked Bone Marrow & Rosemary 'Cloud' with Crispy Beef & Shallot Crumble

By KetovoreApp · keto + carnivore
Smoked Bone Marrow & Rosemary 'Cloud' with Crispy Beef & Shallot Crumble
555
calories
18g
protein
55g
fat
1g
carbs

An audacious carnivore 'dessert' that challenges traditional palates. Ethereal, savory clouds crafted from whipped egg whites and rich, gently smoked bone marrow, subtly perfumed with fresh rosemary, dissolve weightlessly on the palate. These delicate clouds are dramatically contrasted by a profoundly textural, umami-laden crumble of finely charred beef and caramelized shallots, offering a compelling play of textures and deep, meaty flavors.

Ingredients

Method

  1. Preheat your oven to 120°C (250°F). Line a baking sheet with parchment paper. Gently push marrow from bones or scoop already rendered marrow into a small pan. Render the bone marrow over low heat until fully melted and clear, approximately 5-7 minutes. If desired, use a handheld smoke infuser over the rendered marrow for 1-2 minutes to impart a subtle smokiness, then infuse with the rosemary sprig for 5 minutes. Strain and cool the smoked marrow fat slightly.
  2. In a very clean, dry bowl, whip the egg whites with the lemon juice and a pinch of sea salt on medium-high speed until firm, glossy peaks form. This acid helps stabilize the meringue structure.
  3. Gently fold the slightly cooled (but still liquid) smoked bone marrow fat into the whipped egg whites in two additions, taking care to maintain as much air as possible. Spoon dollops of this 'cloud' mixture onto the prepared baking sheet.
  4. Bake for 15-20 minutes, or until the clouds are lightly set and dry to the touch but still soft and ethereal inside. They should not brown significantly.
  5. While the clouds bake, prepare the crumble: In a hot cast-iron skillet, sear the ground beef, breaking it up into very fine pieces. Cook until deeply browned and crispy, allowing the Maillard reaction to develop intense flavor. Drain off most of the rendered fat, leaving just a tablespoon.
  6. Add the finely minced shallot and fresh thyme to the skillet with the crispy beef. Continue to cook, stirring frequently, until the shallots are caramelized and the entire crumble is deeply golden and aromatic, about 5-7 minutes.
  7. To serve, gently lift the warm bone marrow clouds onto serving plates. Scatter the crispy beef and shallot crumble generously around and over the clouds, creating a textural and flavor contrast that defines this avant-garde 'dessert'. Serve immediately.

Save recipes, scan meals, and track your keto score in the app.

Open KetovoreApp →