Ketovore › Recipes › Chef's Carnivore Steak Patties with Black Garlic-Anchovy Glaze & Zesty Gremolata
Keto recipe
Chef's Carnivore Steak Patties with Black Garlic-Anchovy Glaze & Zesty Gremolata
By KetovoreApp · keto + carnivore

1050
calories
80g
protein
85g
fat
4g
carbs
Juicy, pan-seared beef patties, rich with a hint of dried herb, bathed in an intensely umami-driven pan sauce featuring fermented black garlic and a whisper of colatura di alici. Finished with a vibrant, fresh herb gremolata to cut through the richness.
Ingredients
- Ground Beef (80/20 or 75/25 fat)400 g
- Dried Thyme0.5 tsp
- Dried Oregano0.5 tsp
- Ghee or Rendered Beef Fat2 tbsp
- Shallot1 small, finely minced
- Black Garlic2 cloves, mashed into a paste
- Colatura di Alici (or high-quality fish sauce)0.5 tsp
- Concentrated Beef Bone Broth150 ml
- Fresh Flat-leaf Parsley2 tbsp, finely chopped (for gremolata)
- Lemon Zestfrom 0.5 lemon
- Fresh Garlic1 small clove, minced (for gremolata)
- Flaky Sea Saltto taste
- Freshly Cracked Black Pepperto taste
Method
- In a bowl, gently combine ground beef with dried thyme, dried oregano, a generous pinch of flaky sea salt, and freshly cracked black pepper. Form into two thick, round patties (about 1-inch thick). Avoid overworking the meat.
- Heat ghee or rendered beef fat in a heavy-bottomed skillet over medium-high heat. Once shimmering, carefully place the patties in the hot pan. Sear for 4-5 minutes per side, developing a deep, crisp Maillard crust and cooking to desired doneness.
- While patties cook, prepare the Gremolata: In a small bowl, combine finely chopped fresh flat-leaf parsley, minced fresh garlic, and lemon zest. Set aside.
- Remove patties from the skillet and set aside on a plate to rest.
- Return the skillet to medium heat, keeping any rendered fat. Add the minced shallot and sauté gently for 1-2 minutes until softened. Stir in the mashed black garlic paste and cook for another minute until fragrant.
- Deglaze the pan with concentrated beef bone broth, scraping up all the savory fond. Stir in the colatura di alici. Bring to a gentle simmer and reduce the sauce for 2-3 minutes, until it slightly thickens and coats the back of a spoon. Season with a touch more salt and pepper if needed.
- Plate the rested beef patties. Spoon the rich black garlic-anchovy pan sauce generously over each patty. Finish with a liberal sprinkling of the vibrant Gremolata.
Save recipes, scan meals, and track your keto score in the app.
Open KetovoreApp →