Ketovore › Recipes › Apex Predator Ribeye: Bison-Fat Aged Ribeye, Smoked Bone Marrow 'Liquid Gold' Emulsion, and Umami-Rich Black Garlic-Beef Tendon Crumble
CarnivoreApex Predator Ribeye: Bison-Fat Aged Ribeye, Smoked Bone Marrow 'Liquid Gold' Emulsion, and Umami-Rich Black Garlic-Beef Tendon Crumble
A symphony of hyper-carnivore luxury: perfectly cooked, bison-fat aged ribeye enveloped in a silken, smoked bone marrow emulsion, finished with an explosive, textural crunch of fermented black garlic and crisped beef tendon.

3g
net carbs
70g
protein
100g
fat
1000
kcal
The keto read
3g net carbs per serving
A symphony of hyper-carnivore luxury: perfectly cooked, bison-fat aged ribeye enveloped in a silken, smoked bone marrow emulsion, finished with an explosive, textural crunch of fermented black garlic and crisped beef tendon.
Ingredients
4 servings
Bison-Fat Aged Ribeye Steak450 g
Bone Marrow100 g
Fermented Black Garlic30 g
Dried Beef Tendons50 g
Beef Tallow100 g
Pure Fish Sauce5 ml
Smoked Sea Saltto taste
Freshly Ground Black Pepperto taste
Xanthan Gum0.5 g
Ice Cubes2-3
Smoking Wood Chipsas needed
Method
1
1. Prepare Beef Tendon Crumble: If starting with raw tendons, boil until very tender (several hours), then cool, slice thin, and dehydrate at 60°C (140°F) for 6-8 hours until brittle. Alternatively, use pre-cooked/dried tendons.
2
Heat 50g beef tallow in a deep pot to 190°C (375°F). Fry dehydrated tendons in batches until puffed and golden brown. Drain thoroughly on paper towels and season lightly with smoked sea salt. Once cooled, crush into a coarse crumble.
3
In a small food processor, combine the crushed tendon crumble, fermented black garlic, and pure fish sauce. Pulse until well combined but still textural. Set aside.
4
2. Sous Vide Ribeye: Generously season the bison-fat aged ribeye with smoked sea salt and black pepper. Vacuum-seal the steak.
5
Sous vide at 54°C (129°F) for 2-3 hours for a perfect medium-rare, or adjust to your desired doneness.
6
3. Prepare Smoked Bone Marrow 'Liquid Gold' Emulsion: Preheat oven to 200°C (400°F). Roast the bone marrow in the oven for 15-20 minutes, until softened and lightly rendered. Scoop out the marrow.
7
Gently smoke the roasted marrow for 10-15 minutes using a smoking gun (applewood or oak chips).
8
In a high-speed blender, combine the smoked bone marrow, 50g hot beef tallow, and a pinch of smoked sea salt. Blend on medium speed. With the blender running, slowly drizzle in 2-3 ice cubes one by one until a silky, emulsified, 'liquid gold' sauce forms. If a thicker, more stable emulsion is desired, pre-mix the xanthan gum with a tiny amount of melted tallow before adding it to the blender. Keep warm, ideally in a small insulated container or bain-marie.
9
4. Sear Ribeye: Remove the ribeye from the sous vide bath and pat it extremely dry with paper towels; moisture inhibits crust formation.
10
Heat a cast iron skillet over very high heat until smoking. Add enough beef tallow to generously coat the bottom of the pan.
11
Sear the ribeye for 60-90 seconds per side, including all edges, until a deep, crusty Maillard reaction is achieved. Be aggressive with the sear for maximum flavor and texture contrast.
12
Rest the seared steak on a wire rack for 5-10 minutes to allow juices to redistribute.
13
5. Plating: Slice the rested ribeye against the grain into thick medallions.
14
Spoon a generous pool of the Smoked Bone Marrow 'Liquid Gold' Emulsion onto the center of each plate.
15
Artfully arrange the sliced ribeye on top of the emulsion.
16
Liberally sprinkle the Fermented Black Garlic-Beef Tendon Crumble over the steak, ensuring every bite gets a textural pop.
17
Serve immediately and prepare for a transcendent carnivore experience.
The keto read
Why this lands at 3g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 70g protein and 100g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Apex Predator Ribeye: Bison-Fat Aged Ribeye, Smoked Bone Marrow 'Liquid Gold' Emulsion, and Umami-Rich Black Garlic-Beef Tendon Crumble keto?▾
Apex Predator Ribeye: Bison-Fat Aged Ribeye, Smoked Bone Marrow 'Liquid Gold' Emulsion, and Umami-Rich Black Garlic-Beef Tendon Crumble has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Apex Predator Ribeye: Bison-Fat Aged Ribeye, Smoked Bone Marrow 'Liquid Gold' Emulsion, and Umami-Rich Black Garlic-Beef Tendon Crumble?▾
1000 calories, 70g protein, 100g fat, and 3g net carbs per serving.
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