Ketovore › Recipes › Ground Beef and Fried Egg Skillet
CarnivoreGround Beef and Fried Egg Skillet
Ground beef seasoned simply with salt and pepper, cooked in butter and topped with fried eggs.
1g
net carbs
38g
protein
48g
fat
587
kcal
The keto read
1g net carbs per serving
Ground beef seasoned simply with salt and pepper, cooked in butter and topped with fried eggs.
Ingredients
2 servings
Ground beef300 g
Eggs4 large
Butter20 g
Dried parsley0.5 tsp
Salt0.5 tsp
Black pepper0.25 tsp
Method
1
Heat a skillet over medium-high heat and add the ground beef.
2
Season the beef with salt and black pepper, cooking and breaking it up for 5 to 7 minutes until fully browned.
3
Push the beef to the outer edges of the skillet to create a small well in the center.
4
Melt the butter in the center well of the skillet.
5
Crack the eggs into the melted butter in the center and reduce the heat to medium.
6
Cover the skillet and cook for 3 to 4 minutes until the egg whites are set but yolks are still runny, then garnish with dried parsley.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 38g protein and 48g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Ground Beef and Fried Egg Skillet keto?▾
Ground Beef and Fried Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Ground Beef and Fried Egg Skillet?▾
587 calories, 38g protein, 48g fat, and 1g net carbs per serving.
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