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CarnivoreCheesy Ground Beef and Egg Skillet
A simple breakfast skillet made with ground beef, scrambled eggs, and melted cheddar cheese.
1g
net carbs
54g
protein
82g
fat
870
kcal
The keto read
1g net carbs per serving
A simple breakfast skillet made with ground beef, scrambled eggs, and melted cheddar cheese.
Ingredients
2 servings
Ground beef (80/20)400 g
Eggs4 large
Butter30 g
Cheddar cheese, shredded60 g
Salt and black pepper1 pinch
Dried parsley1 tsp
Method
1
Place a skillet over medium-high heat and add the ground beef.
2
Cook the beef until it is completely browned, using a spatula to break it into small pieces.
3
Season the beef with salt and pepper, then push the meat to one side of the skillet.
4
Add the butter to the empty side of the skillet and let it melt.
5
Crack the eggs into the melted butter and stir them gently until they are scrambled and mostly cooked.
6
Mix the eggs and beef together, sprinkle the cheddar cheese and dried parsley over the top, cover with a lid for one minute to melt the cheese, and serve.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 54g protein and 82g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Cheesy Ground Beef and Egg Skillet keto?▾
Cheesy Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Cheesy Ground Beef and Egg Skillet?▾
870 calories, 54g protein, 82g fat, and 1g net carbs per serving.
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