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CarnivoreCrispy Ground Beef and Egg Skillet
A quick and filling one-pan meal made with browned ground beef and eggs.
1g
net carbs
62g
protein
60g
fat
790
kcal
The keto read
1g net carbs per serving
A quick and filling one-pan meal made with browned ground beef and eggs.
Ingredients
1 servings
Ground beef 80/20250 g
Large eggs3 pieces
Butter15 g
Salt0.5 tsp
Black pepper0.25 tsp
Method
1
Heat a skillet over medium-high heat and add the ground beef.
2
Cook the beef until it is fully browned and slightly crispy, stirring to break it up, about 8 minutes.
3
Drain most of the excess fat from the skillet, leaving just a thin layer.
4
Reduce the heat to medium-low, add the butter to the pan, and stir to melt it into the beef.
5
Crack the eggs directly into the skillet with the beef and stir constantly until the eggs are cooked through and scrambled into the meat, about 2 minutes.
6
Season with salt and black pepper, slide onto a plate, and serve.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 62g protein and 60g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Crispy Ground Beef and Egg Skillet keto?▾
Crispy Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Ground Beef and Egg Skillet?▾
790 calories, 62g protein, 60g fat, and 1g net carbs per serving.
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