Ketovore › Recipes › Simple Ground Beef and Egg Skillet
CarnivoreSimple Ground Beef and Egg Skillet
A quick and easy protein-rich dish cooked in a single pan, perfect for a satisfying lunch.
1g
net carbs
57g
protein
61g
fat
805
kcal
The keto read
1g net carbs per serving
A quick and easy protein-rich dish cooked in a single pan, perfect for a satisfying lunch.
Ingredients
2 servings
Ground Beef (80/20)450 g
Large Eggs4
Butter15 g
Sea salt0.5 tsp
Black pepper0.25 tsp
Method
1
Melt the butter in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spoon.
3
Cook the beef until browned and fully cooked through, about 5-7 minutes. Drain any excess fat if desired.
4
In a small bowl, whisk the eggs with salt and pepper.
5
Pour the whisked eggs over the cooked ground beef in the skillet. Stir gently until the eggs are set to your liking, about 2-3 minutes.
6
Serve immediately.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 57g protein and 61g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Simple Ground Beef and Egg Skillet keto?▾
Simple Ground Beef and Egg Skillet has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Simple Ground Beef and Egg Skillet?▾
805 calories, 57g protein, 61g fat, and 1g net carbs per serving.
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