Ketovore › Recipes › Cheesy Beef and Egg Breakfast Bowl
CarnivoreCheesy Beef and Egg Breakfast Bowl
A hearty and quick breakfast bowl featuring seasoned ground beef, scrambled eggs, and melted cheddar cheese, topped with crispy bacon.
1g
net carbs
55g
protein
61g
fat
785
kcal
The keto read
1g net carbs per serving
A hearty and quick breakfast bowl featuring seasoned ground beef, scrambled eggs, and melted cheddar cheese, topped with crispy bacon.
Ingredients
2 servings
Beef and Bacon
Ground beef 80/20300 g
Bacon4 slices
Salt1 tsp
Scrambled Eggs
Eggs4 large
Butter15 g
Bowl Assembly
Cheddar cheese60 g
Method
Beef and Bacon
1
Cook the bacon in a skillet until crispy. Remove the bacon, chop it into bits, and set aside. In the same skillet with the rendered bacon fat, cook the ground beef over medium-high heat until fully browned, seasoning it with half of the salt. Drain excess fat if desired and set the beef aside.
Scrambled Eggs
2
Whisk the eggs with the remaining salt. Melt the butter in a clean skillet over medium-low heat. Pour in the eggs and cook, stirring gently, until soft curds form and they are just set.
Plate
3
Divide the warm ground beef and scrambled eggs evenly into two bowls. Top with the shredded cheddar cheese to let it melt, and sprinkle the crispy bacon bits over the top.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 55g protein and 61g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Cheesy Beef and Egg Breakfast Bowl keto?▾
Cheesy Beef and Egg Breakfast Bowl has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Cheesy Beef and Egg Breakfast Bowl?▾
785 calories, 55g protein, 61g fat, and 1g net carbs per serving.
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