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CarnivoreSmoked Bacon and Jalapeno Cheeseburger Soup
A thick, ultra-rich street-style soup packed with seasoned ground beef, smoky bacon, and a punchy melted cheddar base, served food-truck style with crispy bacon crumbled on top.
4g
net carbs
42g
protein
65g
fat
780
kcal
The keto read
4g net carbs per serving
A thick, ultra-rich street-style soup packed with seasoned ground beef, smoky bacon, and a punchy melted cheddar base, served food-truck style with crispy bacon crumbled on top.
Ingredients
4 servings
Soup Base
Ground Beef 80/20450 g
Beef Broth700 ml
Heavy Cream240 ml
Sharp Cheddar Cheese shredded200 g
Cream Cheese100 g
Jalapeno finely diced1 whole
Garlic Powder1 tsp
Smoked Paprika0.5 tsp
Sea Salt1 tsp
Black Pepper0.5 tsp
Topping and Base
Smoked Bacon150 g
Method
Topping and Base
1
Heat a large soup pot over medium heat. Add the chopped bacon and cook until crispy. Remove the bacon with a slotted spoon and set aside for topping, leaving the rendered fat in the pot.
Soup Base
2
Add the ground beef and diced jalapeno to the hot bacon fat. Cook, breaking up the beef with a spoon, until browned and cooked through. Season with garlic powder, smoked paprika, salt, and black pepper.
3
Pour in the beef broth and bring to a simmer. Stir in the cream cheese until completely melted and incorporated into the broth. Reduce heat to low and pour in the heavy cream.
4
Gradually stir in the shredded cheddar cheese, one handful at a time, letting it melt completely into the soup without boiling.
Plate
5
Ladle the hot, cheesy soup into bowls and top generously with the reserved crispy bacon.
The keto read
Why this lands at 4g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 4g net carbs against 42g protein and 65g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Smoked Bacon and Jalapeno Cheeseburger Soup keto?▾
Smoked Bacon and Jalapeno Cheeseburger Soup has 4g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Smoked Bacon and Jalapeno Cheeseburger Soup?▾
780 calories, 42g protein, 65g fat, and 4g net carbs per serving.
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