Ketovore › Recipes › Zesty Garlic Beef Skewers
CarnivoreZesty Garlic Beef Skewers
Tender beef chunks marinated in a bright, savory blend, then quickly seared to perfection. These skewers pack a flavor punch perfect for a quick and hearty meal on the go.
1g
net carbs
40g
protein
39g
fat
510
kcal
The keto read
1g net carbs per serving
Tender beef chunks marinated in a bright, savory blend, then quickly seared to perfection. These skewers pack a flavor punch perfect for a quick and hearty meal on the go.
Ingredients
4 servings
Beef
Sirloin steak, cut into 1-inch cubes800 g
Marinade
Olive oil30 ml
Apple cider vinegar15 ml
Garlic, minced4 cloves
Dried oregano1 tsp
Sea salt1 tsp
Black pepper0.5 tsp
Cooking
Ghee or butter20 g
Method
Beef
1
Cut the sirloin steak into uniform 1-inch cubes. Pat them dry with paper towels.
Marinade
2
In a medium bowl, whisk together the olive oil, apple cider vinegar, minced garlic, dried oregano, sea salt, and black pepper.
3
Marinate and Skewer: Add the beef cubes to the marinade, tossing to ensure all pieces are well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours, to allow flavors to meld. Thread the marinated beef cubes onto metal skewers (if using wooden skewers, soak them in water for at least 30 minutes prior to prevent burning).
4
Sear and Serve: Heat a cast iron skillet or grill pan over medium-high heat. Add the ghee or butter. Once hot, place the skewers on the pan/grill. Cook for 2-3 minutes per side for medium-rare, or longer for desired doneness, ensuring a nice sear on all sides. Remove from heat and let rest for a few minutes before serving directly from the skewers.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 40g protein and 39g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Zesty Garlic Beef Skewers keto?▾
Zesty Garlic Beef Skewers has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Zesty Garlic Beef Skewers?▾
510 calories, 40g protein, 39g fat, and 1g net carbs per serving.
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