Ketovore › Recipes › Air Fryer Crispy Bacon Salmon Bites with Eggs
CarnivoreAir Fryer Crispy Bacon Salmon Bites with Eggs
Crispy bacon-wrapped salmon paired with soft-cooked breakfast eggs for a rich, high-fat, fast-casual morning fuel.
0g
net carbs
60g
protein
52g
fat
720
kcal
The keto read
0g net carbs per serving
Crispy bacon-wrapped salmon paired with soft-cooked breakfast eggs for a rich, high-fat, fast-casual morning fuel.
Ingredients
1 servings
Salmon Bites
Skinless salmon fillet, cut into 1-inch cubes200 g
Bacon, thinly sliced3 strips
Sea salt0.5 tsp
Soft Cooked Eggs
Eggs2 pieces
Ghee10 g
Method
Salmon Bites
1
Wrap each cube of salmon tightly with a half-slice of bacon. Season the outside of the wraps lightly with sea salt.
Soft Cooked Eggs
2
Grease a small air-fryer-safe dish with the ghee and crack the eggs into it.
Plate
3
Preheat the air fryer to 390F. Place the bacon-wrapped salmon bites in the basket and cook for 4 minutes. Open the basket, add the dish with the eggs next to the salmon, and cook for another 4 to 5 minutes until the bacon is crispy and the egg yolks are warm but still soft. Serve together on a warm plate.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 60g protein and 52g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Air Fryer Crispy Bacon Salmon Bites with Eggs keto?▾
Air Fryer Crispy Bacon Salmon Bites with Eggs has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Air Fryer Crispy Bacon Salmon Bites with Eggs?▾
720 calories, 60g protein, 52g fat, and 0g net carbs per serving.
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