KetovoreHome / Oxalate database / Animal foods
Category · 18 foods · 100 entriesAnimal foods
Oxalate per serving for every animal foods in the database — grouped by food, safest first; each food folds in its varieties.
Low 100Moderate 0High 0Very high 0
2 varieties ›
Frequently asked
Which animal foods are lowest in oxalate?›
The lowest are cod (~0 mg), pork (~0 mg), beef (~0 mg), pate (~0 mg) — all safe to eat freely on a low-oxalate diet.
Which animal foods are highest in oxalate?›
The highest are ground beef and eggs (~2 mg), cod (~0 mg), pork (~0 mg), beef (~0 mg) — best limited on a strict low-oxalate plan.
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The scanner totals the oxalate in a real serving.
Oxalate estimates, not medical advice. Figures are estimates and vary by variety and preparation.
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