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beer battered fish fillet

Q: How much oxalate is in beer battered fish fillet?

A typical serving of beer battered fish fillet (2 fillets) has about 0 mg of dietary oxalate, or 0 mg per 100 g — low on a low-oxalate diet.

Low oxalate

Animal foods

Oxalate per serving · 2 fillets: ~0 mg
Oxalate per 100 g: 0 mg

LowModerateHighVery high

A serving of beer battered fish fillet (~0 mg) sits near the bottom of the scale.

A typical serving of beer battered fish fillet (2 fillets) carries about 0 mg of dietary oxalate, or 0 mg per 100 g — low on a low-oxalate diet (low <10, moderate 10–25, high 25–50, very high >50 mg per serving).

Lower-oxalate swaps

Same role on the plate, a fraction of the oxalate.

Anchovies~0 mg Bacon~0 mg Beef~0 mg Beef heart~0 mg Beef steak~0 mg Bison~0 mg

Community estimate — added from a user scan. Values are estimates and vary by variety, soil, and preparation — a guide, not lab or medical values. Oxalate is tracked independently of carbs and the keto score.

Frequently asked

How much oxalate is in beer battered fish fillet?›

A typical serving of beer battered fish fillet (2 fillets) has about 0 mg of dietary oxalate, or 0 mg per 100 g — low on a low-oxalate diet.

Is beer battered fish fillet high in oxalate?›

beer battered fish fillet is low in oxalate — fine to eat on most low-oxalate plans.

What are lower-oxalate alternatives to beer battered fish fillet?›

Lower-oxalate options include anchovies (~0 mg), bacon (~0 mg), beef (~0 mg), beef heart (~0 mg).

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Oxalate estimates, not medical advice. Community estimate — added from a user scan. Values vary by variety, soil, and preparation.

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