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Sweet Horizon Snow Pea

Q: How much oxalate is in sweet horizon snow pea?

A typical serving of sweet horizon snow pea (1/2 cup) has about 9 mg of dietary oxalate, or 15 mg per 100 g — low on a low-oxalate diet.

Low oxalate

Vegetables

Oxalate per serving · 1/2 cup: ~9 mg
Oxalate per 100 g: 15 mg

LowModerateHighVery high

A serving of sweet horizon snow pea (~9 mg) sits near the bottom of the scale.

A typical serving of sweet horizon snow pea (1/2 cup) carries about 9 mg of dietary oxalate, or 15 mg per 100 g — low on a low-oxalate diet (low <10, moderate 10–25, high 25–50, very high >50 mg per serving).

Lower-oxalate swaps

Same role on the plate, a fraction of the oxalate.

Mushrooms~1 mg Ashley Cucumber~2 mg California Early Garlic~2 mg Blaukosh Kohlrabi~3 mg Anaheim Chili Pepper~4 mg Apollo Asparagus~4 mg

Sweet Horizon Snow Pea varieties

10 common varieties — oxalate is driven by soil, maturity and prep far more than variety, so all estimate alike.

Carouby de Maussane Snow Pea Dwarf Grey Sugar Snow Pea Golden Sweet Snow Pea Mammoth Melting Sugar Snow Pea Norli Snow Pea Norstar Snow Pea Oregon Giant Snow Pea Oregon Sugar Pod II Snow Pea Snow Pea Snow Wind Pea

Seeded from published oxalate references. Values are estimates and vary by variety, soil, and preparation — a guide, not lab or medical values. Oxalate is tracked independently of carbs and the keto score.

Frequently asked

How much oxalate is in sweet horizon snow pea?›

A typical serving of sweet horizon snow pea (1/2 cup) has about 9 mg of dietary oxalate, or 15 mg per 100 g — low on a low-oxalate diet.

Is sweet horizon snow pea high in oxalate?›

Sweet Horizon Snow Pea is low in oxalate — fine to eat on most low-oxalate plans.

What are lower-oxalate alternatives to sweet horizon snow pea?›

Lower-oxalate options include mushrooms (~1 mg), ashley cucumber (~2 mg), california early garlic (~2 mg), blaukosh kohlrabi (~3 mg).

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Oxalate estimates, not medical advice. Seeded from published oxalate references. Values vary by variety, soil, and preparation.

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