Ketovore › Restaurants › Qdoba

Qdoba keto guide

Eating keto or carnivore at Qdoba? These are the menu's lowest-carb dishes, ranked by net carbs — tap any one for full macros, and check the tweaks for small swaps that keep you under your cap.

keto picks

12g

lowest net carb

dishes analyzed

Higher carb

Apple Sauce, Natural12g
Protein 0g · Fat 0g · 50 cal
Paleo Chicken Salad13g
Protein 27g · Fat 20g · 330 cal
Smoked Brisket (Keto) Bowl13g
Protein 29g · Fat 37g · 500 cal
Tortilla Chips (2 oz.)32g
Protein 3g · Fat 13g · 280 cal
Cookie, Chocolate Chunk36g
Protein 3g · Fat 14g · 280 cal
Chicken Protein Bowl37g
Protein 35g · Fat 23g · 500 cal
Street Style Pulled Pork Tacos (3) Corn43g
Protein 20g · Fat 9g · 320 cal
Impossible Taco Salad44g
Protein 31g · Fat 22g · 510 cal
Street Style Chicken Tacos (3) Corn45g
Protein 31g · Fat 22g · 490 cal
Street Style Pulled Pork Tacos (3) Flour46g
Protein 22g · Fat 13g · 370 cal
Low-Cal Chicken Grain Bowl47g
Protein 37g · Fat 18g · 510 cal
Street Style Chicken Tacos (3) Flour47g
Protein 33g · Fat 25g · 540 cal
Citrus Lime Chicken Salad51g
Protein 36g · Fat 22g · 540 cal
Double Chocolate Brownie52g
Protein 4g · Fat 16g · 360 cal
Fresca Chicken Bowl53g
Protein 37g · Fat 16g · 490 cal
Surf & Turf Bowl (8 pieces shrimp + 3.5 oz steak)56g
Protein 52g · Fat 35g · 760 cal
Steak Fajita Quesadilla66g
Protein 62g · Fat 65g · 1100 cal
Chicken Queso Bowl73g
Protein 47g · Fat 29g · 750 cal
Cholula Hot & Sweet Chicken Bowl74g
Protein 34g · Fat 18g · 590 cal
Fajita Vegan Bowl77g
Protein 16g · Fat 17g · 530 cal
Impossible Fajita Bowl80g
Protein 28g · Fat 15g · 580 cal
Surf & Turf Burrito (8 pieces shrimp + 3.5 oz steak)108g
Protein 60g · Fat 42g · 1070 cal
Chicken Queso Burrito126g
Protein 55g · Fat 36g · 1050 cal
Cholula Hot & Sweet Chicken Burrito126g
Protein 42g · Fat 25g · 890 cal
Impossible Fajita Burrito132g
Protein 36g · Fat 23g · 880 cal
Southwest Steak Burrito133g
Protein 48g · Fat 38g · 1060 cal

Frequently asked

Is Qdoba keto-friendly?▾

Qdoba has 0 dishes under roughly 10g net carbs. Higher-carb items like Southwest Steak Burrito are where the carbs hide.

What is the lowest-carb option at Qdoba?▾

See the ranked list above for the lowest-carb dishes.

How are these keto scores calculated?▾

Each dish is scored on net carbs (total carbohydrates minus fiber) against a keto carb cap. Nutrition is based on published restaurant data (MenuStat 2022).

Based on published restaurant nutrition data (MenuStat 2022) · updated 2026-06-10 · net carbs = total − fiber · keto scores are Ketovore's estimate.

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